Body Ovation by Albert R Fitness Solutions

For a Fitter and Healthier You! Where it is all about You!

Home ARFS Blog ARFS Newsletter Client Login Your Way Plans Webinars

BodyOvation by Albert R Fitness Solutions


Body Ovation by Albert R Fitness Solutions core mission is helping you find what works for you in a non-intimidating and supportive environment. All with a personal touch for all clients including those who choose the online option.

Everyone is unique and so your health and fitness based on you. I am sure you are tired of the one size fit all approach to health and fitness as it does not work. Time to challenge the status quo. Time to take a stand and take time to get know you. So what is your story? It is time to take back control and find out. Together we can make a difference.


BodyOvation® is not about

  • The number on the scales ot tape measure
  • An extensive list of should not and could not.
  • Spending hours in the gym (Who has time right?)
  • Spending hours cooking (No time there either right?)

Body Ovation® is about YOU!

  • Being fit and healthy based what works you
  • Enjoying time with family and friends
  • Living life on your terms!
  • Support
  • It is about being yourself.

Body Ovation® is about what works for you.


At Body Ovation by Albert R Fitness Solutions; I work with you to help you uncover hidden challenges that may be standing in your way so you can get the results that you never thought was possible. You will discover you.


YOU are in control! I will certainly be there to help you. Plus you get the exclusive Body Ovation® MindPods!

You also have access to your very own Private Personal Journal, Private forums, private chat all via the unique Body Ovation® Social Hub

I am not going to push you to take ACTION NOW. You are in control right now. You have a choice to click on the SIGNUP button or not. I would love to work with you. You choose if you want me to work with you. The choice is YOURS!

Body Ovation® is all about what works for you!

I know you have tried everything and nothing worked.

That is because the media and most of the health and fitness businesses are designed to keep you coming back. Why? It is all about their bottom line. They tell you that you are not worthy, and you need fixing. They make you feel bad about yourself and that using their product or program will fix you.

Well, the tide is changing, and the people are no longer "buying" into their story. You do not need fixing. You do not need to look a certain way, eat this or take that or whatever else they are marketing to you.

You were brought here because you want to take back control of your body and your life.

Really? How do you do that?

Well, it depends on the person.

We look at your goals, the challenges that you are facing, and opportunities you might be missing. We also uncover any hidden problems that may be sabotaging your desired results.

Then we create an action plan and implement it together so that you finally get the results you have been looking for but were unable to find. And of course, we address challenges that come up along the way.

You are part of the health and fitness industy so why should I believe you?

I am part of the fitness industry. I had enough and decided it was time to improve my life. I had success with an online health and fitness program. I had heard people say they wanted someone to work with them and really find what work for them. They were over all of the empty promises and hype and wanted to find what works for them.

I made a choice to get my Certificate IV in Fitness, so I can help people find what works for them regarding their health and fitness. I could go into details about how and why I became a personal trainer. However, this is not about me; it is about you!

As for putting your trust in me; just know that I am fitness professional always upskilling to provide my clients with the best tools based on the YOU. I have been working with clients in person and online for years. Your time for you

Body Ovation® is designed to give the tools and a support network that works for you.

Yes I am ready to create an action plan and implement it together so I can finally get the results I have been looking for but were unable to find before now.



BodyOvation Newsletter

Fitness and health news


Email Address*

I agree*

Please enter the phrase above

Aboriginal and Torres Strait IslanderFlags.png

We acknowledge the traditional custodians of the land on which we work.

We pay our respects to Aboriginal and Torres Strait Islander elders, both past and present, and celebrate their cultural contribution to society.

Please remember it is important that before beginning any diet or fitness regime, you consult with your health care professional to ensure that you are mindful of your current health and any restrictions that are appropriate for you. You should immediately seek medical attention if there are any unanticipated changes to your physical condition at any time.

©2011-2018 Body Ovation® Albert R Fitness Solutions ABN 63 129 731 792